THE CHALLENGE

FOOD DIARY:

DAY 1

1. coffee (black) - 0
2. chicken soup - 300
3. turkey burger, potatoes, broccoli - 600
4. ramen - 380

1280 calories (limit 2000)
0 exercise

+1

DAY 2


1. coffee (sugar+milk) - 50
2. slim fast shake - 190
3. omelette (eggs/cheese/fleishmanns) - 700
4. sandwhich - 900
5. root beer - 160

total: 2000
0 exercise

+1


TOTAL POINTS = 2

Day 3

1. coffee cream/sugar - 50
2. bagel/cream cheese/smoked salmon - 700
3. cherries - 150
4. crackers & cheese - 220

total: 1120